Performed at: | CrossFit Pathos |
Description: | Deadlift 5x3 @ 90% of 1RM, E3M |
Results: | 365 lbs Performed as RX |
Athlete's Notes: | back sore for 3 days after that! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2014 | Deadlift 5x3 @ 90% of 1RM, E3M | 365 lbs Performed as RX |