Cortlan Maddux

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 30, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
20 KB Swings 55/35lb
40 Squats
200m Run
Results: 3 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 5 rounds for time of:
20 KB Swings 55/35lb
40 Squats
200m Run		 3 rounds 0 reps
Workout Scaled