Performed at: | CrossFit Eclipse |
Workout Name: | 1 rm of front squat |
Description: | 12 miutes to find a 1 rm of a front squat |
Results: | 125 lbs Performed as RX |
Athlete's Notes: | I need to work on my mobility! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2012 | 1 rm of front squat | 12 miutes to find a 1 rm of a front squat | 125 lbs Performed as RX |