randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

January 13, 2014

Performed at: CrossFit Eclipse
Workout Name: HSPU
Description: For Time
400m Run/Row
40 HandStand PushUps
400m Run/Row
30 HandStand PushUps
400m Run/Row
20 HandStand PushUps
Results: 18m 26s
Workout scaled
Modifications at: 75 lb front oh press

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 HSPU For Time
400m Run/Row
40 HandStand PushUps
400m Run/Row
30 HandStand PushUps
400m Run/Row
20 HandStand PushUps		 18m 26s
Workout Scaled