Gunther Hoffmann

Hometown:
Sint-Niklaas, Oost-Vlaanderen
Gym:
CrossFit Gym Project
Gender:
Male
Age:
37
Height:
1.75m
Weight:
88 kgs

February 15, 2012

Performed at: CrossFit Gym Project
Description: 5 X max reps:

30 seconden Kettlebell Swings (M32/V24 kg)

Rust 30 seconden

30 seconden Flutter Kicks
( http://youtu.be/t_ONDu5SL30 )

Rust 30 seconden
Results: 91 reps
Workout scaled
Modifications at: 12kg

1 similar workout

Date Name WorkoutDescription Results
02/15/2012 5 X max reps:

30 seconden Kettlebell Swings (M32/V24 kg)

Rust 30 seconden

30 seconden Flutter Kicks
( http://youtu.be/t_ONDu5SL30 )

Rust 30 seconden		 91 reps
Workout Scaled