Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

January 13, 2014

Performed at: Colleir
Description: Snatch Practice and Technique

3-3-3-2-2-2-1-1-1(85lb,95lb,105)

Metcon (Time)
21-15-9
C2B
Clean & Jerk 95
Push ups
Results: 13m 35s
Performed as RX
Athlete's Notes: Felt like crap. No energy and upset stomach.

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 Snatch Practice and Technique

3-3-3-2-2-2-1-1-1(85lb,95lb,105)

Metcon (Time)
21-15-9
C2B
Clean & Jerk 95
Push ups
 13m 35s
Performed as RX