Performed at: | Vintage CrossFit |
Description: | M 50/F 30 calorie airdyne then 30-20-10 Kettlebell Swing Squats |
Results: | 6m 49s Performed as RX |
Athlete's Notes: | 70# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2014 | M 50/F 30 calorie airdyne then 30-20-10 Kettlebell Swing Squats |
6m 49s Performed as RX |