Performed at: | CrossFit AZO |
Workout Name: | The Halligan |
Description: | 3rft 30-20-10 Kettle Bell swings (40lbs) Box jumps (24in) |
Results: | 09m 55s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2014 | The Halligan | 3rft 30-20-10 Kettle Bell swings (40lbs) Box jumps (24in) |
09m 55s Performed as RX |