Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

January 8, 2014

Performed at: CrossFit Pathos
Description: Complete the following for total time:

3 Rounds of:
10 Bar-Facing Burpees
75/45lb Snatch, 10 reps

-Rest 5 Minutes-

5 Rounds of:
6 Bar-Facing Burpees
135/75lb Snatch, 6 reps

-Rest 5 Minutes-

10 Rounds of:
3 Bar-Facing Burpees
165/100lb Snatch, 3 reps
Results: 32m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2014 Complete the following for total time:

3 Rounds of:
10 Bar-Facing Burpees
75/45lb Snatch, 10 reps

-Rest 5 Minutes-

5 Rounds of:
6 Bar-Facing Burpees
135/75lb Snatch, 6 reps

-Rest 5 Minutes-

10 Rounds of:
3 Bar-Facing Burpees
165/100lb Snatch, 3 reps		 32m 12s
Performed as RX