Performed at: | CrossFit Pathos |
Description: | Overhead Squat 5x3 @ 90% E3M |
Results: | 135-140 lbs Performed as RX |
Athlete's Notes: | 3 setsx2, 3 setsx3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2014 | Overhead Squat 5x3 @ 90% E3M | 135-140 lbs Performed as RX |