Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 8, 2014

Performed at: Vintage CrossFit
Description: EMOM as long as possible:
7 Thrusters (75/45)
7 Pullups
7 Burpees
Results: 7 rounds 0 reps
Workout scaled
Modifications at: 4 EMOM
Jumping Pull ups

1 similar workout

Date Name WorkoutDescription Results
01/08/2014 EMOM as long as possible:
7 Thrusters (75/45)
7 Pullups
7 Burpees		 7 rounds 0 reps
Workout Scaled