Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

January 9, 2014

Performed at: CrossFit Eclipse
Workout Name: 10!
Description: For Time
10-9-8-7-6-5-4-3-2-1
KB Swings 70/55
Box Jumps 30/24
Results: 10m 48s
Workout scaled
Modifications at: 55 kb
24" box

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 10! For Time
10-9-8-7-6-5-4-3-2-1
KB Swings 70/55
Box Jumps 30/24		 10m 48s
Workout Scaled