Patrick McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 8, 2014

Performed at: CrossFit Eclipse
Workout Name: Back to the Basics
Description: 3 Rds For Time
400m Run/Row
35 Pushups
35 Situps
400m
25 Pushups
25 Situps
400m
15 Pushups
15 Situps
Results: 10m 34s
Performed as RX

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