Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

January 8, 2014

Performed at: CrossFit Pathos
Description: Complete the following for total time:

3 Rounds of:
10 Bar-Facing Burpees
75/45lb Snatch, 10 reps

-Rest 5 Minutes-

5 Rounds of:
6 Bar-Facing Burpees
135/75lb Snatch, 6 reps

-Rest 5 Minutes-

10 Rounds of:
3 Bar-Facing Burpees
165/100lb Snatch, 3 reps
Results: 37m 27s
Performed as RX
Athlete's Notes: 4:05, 7:11, 16:11 splits

1 similar workout

Date Name WorkoutDescription Results
01/08/2014 Complete the following for total time:

3 Rounds of:
10 Bar-Facing Burpees
75/45lb Snatch, 10 reps

-Rest 5 Minutes-

5 Rounds of:
6 Bar-Facing Burpees
135/75lb Snatch, 6 reps

-Rest 5 Minutes-

10 Rounds of:
3 Bar-Facing Burpees
165/100lb Snatch, 3 reps		 37m 27s
Performed as RX