Description: | Amrap 17 20 oh walking lunges 30 wallballs 40 Kbs 50 double unders |
Results: | 1 rounds 70 reps Workout scaled |
Modifications at: | #35 plate lunge #35 kettlebell singles unders x3 |
Warmup: | Push jerk 3 rm #100 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2014 | Amrap 17 20 oh walking lunges 30 wallballs 40 Kbs 50 double unders |
1 rounds 70 reps Workout Scaled |