Performed at: | CrossFit Eclipse |
Workout Name: | Back to the Basics |
Description: | 3 Rds For Time 400m Run/Row 35 Pushups 35 Situps 400m 25 Pushups 25 Situps 400m 15 Pushups 15 Situps |
Results: | 15m 02s Workout scaled |
Modifications at: | Did weighted sit-up n hrpu only went thru this once |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2014 | Back to the Basics | 3 Rds For Time 400m Run/Row 35 Pushups 35 Situps 400m 25 Pushups 25 Situps 400m 15 Pushups 15 Situps |
15m 02s Workout Scaled |