Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Games Open 11.5 |
Description: | Complete as many rounds and reps in 20 minutes of: 145 pound Power clean, 5 reps 10 Toes to bar 15 Wall ball shots, 20 pound ball |
Results: | 6 rounds 2 reps Workout scaled |
Modifications at: | 75# PC Knee Raises 8# Ball |
Athlete's Notes: | First WOD back after several inconsistent weeks. |