Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
200 lbs

January 5, 2014

Performed at: Vintage Crossfit
Description: 15 Squat Clean Thrusterd (95#)
10 calorie airdyne
10 Squat Clean Thrusters (95#)
10 calorie airdyne
5 Squat Clean Thrusters (95#)
10 calorie airdyne
Results: 09m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2014 15 Squat Clean Thrusterd (95#)
10 calorie airdyne
10 Squat Clean Thrusters (95#)
10 calorie airdyne
5 Squat Clean Thrusters (95#)
10 calorie airdyne		 09m 10s
Performed as RX