Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

January 7, 2014

Performed at: Collier
Description: Run 100m, 10-T2B, run 100m, 5 MU, run 100m, 10 T2B, run 100m, 4 MU, and continue sequence until 1 MU and finish with run
Results: 25m 20s
Performed as RX
Athlete's Notes: Still need a lot of practice doing Muscle Ups

1 similar workout

Date Name WorkoutDescription Results
01/07/2014 Run 100m, 10-T2B, run 100m, 5 MU, run 100m, 10 T2B, run 100m, 4 MU, and continue sequence until 1 MU and finish with run 25m 20s
Performed as RX