Roman Rabourn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 11, 2011

Performed at: Crossfit H-town
Description: Perform in any order:
1600m Run
60 KB Swings (55lbs)
40 Diamond Push-ups
20 Burpees
Results: 12m 43s
Performed as RX
Warmup: Active warm-up

1 similar workout

Date Name WorkoutDescription Results
11/11/2011 Perform in any order:
1600m Run
60 KB Swings (55lbs)
40 Diamond Push-ups
20 Burpees		 12m 43s
Performed as RX