Rex Dacillo

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2014

Performed at: Hyper CrossFit
Description: 3 RFT:

12 Deadlifts @ 185/135
14 Goblet Squats 55/35 KB
16 Pull Ups
18 Push Ups
20 Sit Ups

Buy out: 100 Double Unders
Results: 15m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2014 3 RFT:

12 Deadlifts @ 185/135
14 Goblet Squats 55/35 KB
16 Pull Ups
18 Push Ups
20 Sit Ups

Buy out: 100 Double Unders		 15m 42s
Performed as RX