Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2014

Description: 8 rounds of:
20 sec Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest
Results: 222 reps
Performed as RX
Athlete's Notes: 136 lunge and 86 pushup

2 similar workouts

Date Name WorkoutDescription Results
02/07/2014 8 rounds of:
20 sec Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 234 reps
Performed as RX
01/05/2014 8 rounds of:
20 sec Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 222 reps
Performed as RX