Performed at: | CrossFit Eclipse |
Workout Name: | 7s |
Description: | 7 rounds 7 HSPU 7 Thrusters 135/95 7 K2E 7 DL 245/170 7 Burpees 7 KB 70/55 7 Pullups |
Results: | 29m 01s Workout scaled |
Modifications at: | HSPU w/ 2 mats 73# thrusters 45# kb |
Athlete's Notes: | 5 rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2014 | 7s | 7 rounds 7 HSPU 7 Thrusters 135/95 7 K2E 7 DL 245/170 7 Burpees 7 KB 70/55 7 Pullups |
29m 01s Workout Scaled |