Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 3, 2014

Performed at: Vintage CrossFit
Description: 5 sets for load
1 Clean + 3 Front Squats + 1 Jerk
Squat clean counts as first squat
Results: 225-245-250-255f lbs
Performed as RX
Warmup: 5x5 Deficit HSPU with 45# plates

1 similar workout

Date Name WorkoutDescription Results
01/03/2014 5 sets for load
1 Clean + 3 Front Squats + 1 Jerk
Squat clean counts as first squat		 225-245-250-255f lbs
Performed as RX