Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 3, 2014

Description: 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x10)
5 Burpees
25 Air Squats
Results: 4 rounds 5 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/03/2014 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x10)
5 Burpees
25 Air Squats		 4 rounds 5 reps
Performed as RX
12/01/2013 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x10)
5 Burpees
25 Air Squats		 4 rounds 0 reps
Performed as RX
07/21/2013 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x10)
5 Burpees
25 Air Squats		 4 rounds 1 reps
Workout Scaled