Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

January 2, 2014

Performed at: CrossFit Eclipse
Workout Name: 1 Minute Stations
Description: 3rds for total reps
1 minute of Muscle Ups or Chest to Bar
1 minute of Power Cleans 135/95
1 minute of WallBalls 20/14 10/9
1 minute REST
Results: 136 reps
Workout scaled
Modifications at: Chest to bar

1 similar workout

Date Name WorkoutDescription Results
01/02/2014 1 Minute Stations 3rds for total reps
1 minute of Muscle Ups or Chest to Bar
1 minute of Power Cleans 135/95
1 minute of WallBalls 20/14 10/9
1 minute REST 		136 reps
Workout Scaled