Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 2, 2014

Performed at: CrossFit Eclipse
Workout Name: 1 Minute Stations
Description: 3rds for total reps
1 minute of Muscle Ups or Chest to Bar
1 minute of Power Cleans 135/95
1 minute of WallBalls 20/14 10/9
1 minute REST
Results: 102 reps
Performed as RX
Athlete's Notes: I did muscle ups.

1 similar workout

Date Name WorkoutDescription Results
01/02/2014 1 Minute Stations 3rds for total reps
1 minute of Muscle Ups or Chest to Bar
1 minute of Power Cleans 135/95
1 minute of WallBalls 20/14 10/9
1 minute REST 		102 reps
Performed as RX