Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
43
Height:
5' 10"
Weight:
--

January 2, 2014

Performed at: Hyper CrossFit
Description: For Time:

2000m Row
25 Jumping Pull Ups
1000m Row
25 KB Swings @ 55/35
500m Row
25 Lateral Burpees over Rower
Results: 24m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2014 For Time:

2000m Row
25 Jumping Pull Ups
1000m Row
25 KB Swings @ 55/35
500m Row
25 Lateral Burpees over Rower		 24m 16s
Performed as RX