Jose Sanchez

Hometown:
Redwood City, CA
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
5' 5"
Weight:
150 lbs

April 23, 2011

Performed at: Pacific Shores Club
Description: 4 rounds, end w/ 500m Row:
10 Deadlift 185lbs
15 Pull ups
20 Dumbbell Push press 25lb
20 Box Jumps 24"
Results: 20m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2011 4 rounds, end w/ 500m Row:
10 Deadlift 185lbs
15 Pull ups
20 Dumbbell Push press 25lb
20 Box Jumps 24"		 20m 13s
Performed as RX