Performed at: | Pacific Shores Club |
Description: | 4 RFT: 15 Kettlebell Swings 2pood 15 Lateral Jump Burpee (over bench) 500m Row |
Results: | 23m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2011 | 4 RFT: 15 Kettlebell Swings 2pood 15 Lateral Jump Burpee (over bench) 500m Row |
23m 00s Performed as RX |