Rick Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 30, 2013

Performed at: apartment
Workout Name: Skipping Around
Description: 200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses
200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses
200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses
Results: 32m 25s
Performed as RX
Warmup: 6 minutes calisthenics
Cooldown: shower

1 similar workout

Date Name WorkoutDescription Results
12/30/2013 Skipping Around 200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses
200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses
200 Skips
20 sandbag back squats
200 Skips
20 sandbag overhead presses		 32m 25s
Performed as RX