Performed at: | Pacific Shores Club |
Description: | 5 RFT: 1/2 mi Run 20 Dumbbell Swing 50lb 10 Walk lunge 95lb 15 Double Unders |
Results: | 32m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2011 | 5 RFT: 1/2 mi Run 20 Dumbbell Swing 50lb 10 Walk lunge 95lb 15 Double Unders |
32m 53s Performed as RX |