Performed at: | Blue Titan, Rockaway CrossFit |
Description: | 50,40,30,20,10 Burpees Pull Ups 4ct Mt Climbers Air Squats After each round run 400 meters |
Results: | 60m 10s Workout scaled |
Modifications at: | Green band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2013 | 50,40,30,20,10 Burpees Pull Ups 4ct Mt Climbers Air Squats After each round run 400 meters |
60m 10s Workout Scaled |