Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

February 15, 2012

Performed at: CrossFit Eclipse
Workout Name: Filthy Fifty
Description: 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
Results: 26m 14s
Workout scaled
Modifications at: Mostly "knees to elbows" with "knees to whatever" at the end, backward single unders

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