Performed at: | Vintage CrossFit |
Workout Name: | The Outlaw Way 131228 |
Description: | 5 rounds for total working time of: Row 500m 15 Thrusters 105/70# Rest 1:1 |
Results: | 24m 03s Performed as RX |
Cooldown: | 2 mile run to mark Hidalgo course - 16:20 |
Athlete's Notes: | 2:40 every round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2013 | The Outlaw Way 131228 | 5 rounds for total working time of: Row 500m 15 Thrusters 105/70# Rest 1:1 |
24m 03s Performed as RX |