Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 26, 2013

Performed at: Vintage CrossFit
Description: 40 Jumping Lunges
20 Pullups
20 Clean and Jerks (95/65)
30 Jumping Lunges
20 Pullups
15 Clean and Jerks (135/95)
20 Jumping Lunges
20 Pullups
10 Clean and Jerks (185/115)

20 Minute Cap
Results: 12m 39s
Performed as RX
Cooldown: 3x15 GHD Situps

1 similar workout

Date Name WorkoutDescription Results
12/26/2013 40 Jumping Lunges
20 Pullups
20 Clean and Jerks (95/65)
30 Jumping Lunges
20 Pullups
15 Clean and Jerks (135/95)
20 Jumping Lunges
20 Pullups
10 Clean and Jerks (185/115)

20 Minute Cap		 12m 39s
Performed as RX