Jose Sanchez

Hometown:
Redwood City, CA
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
5' 5"
Weight:
150 lbs

March 29, 2011

Performed at: Pacific Shores Club
Description: 4 rounds, end w/ 1mi run:
300m Row
10 Pull ups
20 Lateral Jump (over bench)
20 V-ups
Results: 33m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/29/2011 4 rounds, end w/ 1mi run:
300m Row
10 Pull ups
20 Lateral Jump (over bench)
20 V-ups		 33m 02s
Performed as RX