Performed at: | Pacific Shores Club |
Description: | 5 RFT: 10 Kettlebell Snatch ea. hand 10 Box Jump 24" 10 Deadlifts 135lbs 30sec Single Unders |
Results: | 25m 38s Performed as RX |
Cooldown: | 5 x 5 Pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/24/2011 | 5 RFT: 10 Kettlebell Snatch ea. hand 10 Box Jump 24" 10 Deadlifts 135lbs 30sec Single Unders |
25m 38s Performed as RX |