Performed at: | Vintage CrossFit |
Description: | Run 800m 15 Ring Dips 15 KB Swings (70/53) Run 400m 20 Ring Dips 20 KB Swings Run 200m 25 Ring Dips 25 KB Swings |
Results: | 12m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2013 | Run 800m 15 Ring Dips 15 KB Swings (70/53) Run 400m 20 Ring Dips 20 KB Swings Run 200m 25 Ring Dips 25 KB Swings |
12m 10s Performed as RX |