Performed at: | CrossFit Eclipse |
Workout Name: | Lets get moving! |
Description: | 4RFT 400m Run/Row 7 Power Snatches 115/80 14 OHS 115/80 |
Results: | 18m 45s Workout scaled |
Modifications at: | 63# |
Athlete's Notes: | Rowed |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/26/2013 | Lets get moving! | 4RFT 400m Run/Row 7 Power Snatches 115/80 14 OHS 115/80 |
18m 45s Workout Scaled |