Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2013

Description: 5 rounds:
Abmat sit up x 10
Thruster @ 20 pounds x 10
Results: 4m 15s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
12/27/2013 5 rounds:
Abmat sit up x 10
Thruster @ 20 pounds x 10		 4m 15s
Performed as RX
08/02/2013 5 rounds:
Abmat sit up x 10
Thruster @ 20 pounds x 10		 4m 42s
Performed as RX
07/01/2013 5 rounds:
Abmat sit up x 10
Thruster @ 20 pounds x 10		 4m 08s
Performed as RX
06/01/2013 5 rounds:
Abmat sit up x 10
Thruster @ 20 pounds x 10		 4m 26s
Performed as RX