jessica terranova

Hometown:
Unknown
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 24, 2013

Performed at: Blue Titan, Rockaway CrossFit
Description: 400 meter run
20 dead lift
400 meter run
20 cleans
400 meter run
20 front squats
400 meter run
20 squat cleans
Results: 20m 00s
Workout scaled
Modifications at: 45lbs
Warmup: Typical loosening up
Cooldown: Yoga

1 similar workout

Date Name WorkoutDescription Results
12/24/2013 400 meter run
20 dead lift
400 meter run
20 cleans
400 meter run
20 front squats
400 meter run
20 squat cleans		 20m 00s
Workout Scaled