Performed at: | CrossFit Eclipse |
Description: | FOR TIME 40 Lunges 55/35 20 Chest To Bar 30 Box Jumps 40 DU 40 Situps 30 Dips 20 Knees to Elbow 40 Back Ext - GHD 3 Rope Climbs |
Results: | 17m 39s Workout scaled |
Modifications at: | no chest to bar... just pullups |