mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 23, 2013

Performed at: boot camp
Workout Name: \"Frank on a Rock\"...#220
Description: 5 RFT
10 bench press 155#
20 wall balls
100 singles

me=20:51
Results: 20m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/23/2013 "Frank on a Rock"...#220 5 RFT
10 bench press 155#
20 wall balls
100 singles

me=20:51		 20m 51s
Performed as RX