Performed at: | CrossFit Eclipse |
Workout Name: | Christmas Eve Eve |
Description: | 28-21-14-7 Front Squats 45/35 Handstand Pushup 400m Row |
Results: | 20m 28s Workout scaled |
Modifications at: | Strict db shoulder press instead of HSPU (20 #) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2013 | Christmas Eve Eve | 28-21-14-7 Front Squats 45/35 Handstand Pushup 400m Row |
20m 28s Workout Scaled |