Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

December 23, 2013

Performed at: Clarksville, TN
Workout Name: Monday Fun WOD
Description: For time
100 double unders
5 rounds of
50 pound dumbbell dead lifts 10 reps
50 pound dumbbell front squats 10 reps
Push-ups 10 reps
100 double-unders
Results: 21m 20s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/23/2013 Monday Fun WOD For time
100 double unders
5 rounds of
50 pound dumbbell dead lifts 10 reps
50 pound dumbbell front squats 10 reps
Push-ups 10 reps
100 double-unders
21m 20s
Performed as RX
11/04/2013 Monday Fun WOD 5 rounds of:
10 thrusters 115#
20 sit-ups
10 KBS, 50#
20 push-ups		 17m 58s
Performed as RX