Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

December 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Christmas Eve Eve
Description: 28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row
Results: 12m 48s
Performed as RX
Athlete's Notes: Post wod 3x10 ghd situps/back extentions. Then 3x20 toes to bar.

1 similar workout

Date Name WorkoutDescription Results
12/23/2013 Christmas Eve Eve 28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row		 12m 48s
Performed as RX