randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

December 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Christmas Eve Eve
Description: 28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row
Results: 18m 30s
Workout scaled
Modifications at: 25 oh press

1 similar workout

Date Name WorkoutDescription Results
12/23/2013 Christmas Eve Eve 28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row		 18m 30s
Workout Scaled