randy kennon

Hometown:
Jenks, OK
Gym:
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

December 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Christmas Eve Eve
Description: 28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row
Results: 18m 30s
Workout scaled
Modifications at: 25 oh press

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