Scott Fisher

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
150 lbs

November 8, 2011

Performed at: 24 Hr Fitness
Description: 5 Rounds
15 KB Swings 1.5 pood
15 dips
Results: 8m 45s
Workout scaled
Modifications at: 45# dumbbell swings
Push Ups
Warmup: 1 Mile @ 6min

1 similar workout

Date Name WorkoutDescription Results
11/08/2011 5 Rounds
15 KB Swings 1.5 pood
15 dips		 8m 45s
Workout Scaled