Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 21, 2013

Performed at: CrossFit Eclipse
Workout Name: After Grace
Description: 3 RFT
400m Row
20 Dips
Results: 8m 56s
Workout scaled
Modifications at: purple band dips

1 similar workout

Date Name WorkoutDescription Results
12/21/2013 After Grace 3 RFT
400m Row
20 Dips 		8m 56s
Workout Scaled